With us, it’s not about performance, medals, or competition. It's about the joy of movement, closeness, and the trustthe joy of movement, closeness, and the trust that a child needs to discover their own abilities. We work with all children – those without physical difficulties, sensitive ones, with autism, ADD, ADHD. Every child has their own rhythm, and we respect it.
Behind the entire project stands a former competitive gymnast and mother of a ten-year-old boy with autism. After her son’s diagnosis, she founded the BioAid bistro because she knows that health starts in the gut. The right microbiome affects not only digestion and how the body functions, but also mood and mental well-being – and therefore a child’s ability to learn, try new things, and feel good.
Thanks to our experience with movement, years of sports practice, and healthy nutrition, we know that every child can reach their potential if they have support, patience, and space. Movement + nutrition = a combination that works not only for the body, but also for the mind.
TRAINING SUCCESS!
And above all – at ease, together, and smiling.
We Do It Differently

About Training
Gymnastics fundamentals through play – without pressure, without comparison, just with playfulness and joy.
We teach children to love movement and try new things safely.
Everyone aged 3–6 can train with us.
We have special experience with children who need an individualized approach.
We don’t look at the diagnosis – we look at the child.
Our Methodology
- Coordination and body awareness
- Climbing, rolling, natural movement
- Full-body warm-up
- Jumping, games, and the joy of success
- Work with gymnastics equipment
- Balance, concentration, perseverance
- Patience, self-confidence, courage
- Relaxation and rest

Who we are?
Where Do We Train?
Milíčův dům
130 00 | Praha 3
Praha 2
120 00 | Praha 2
Žižkov II
130 00 | Praha 3
Schedule
Blog
to the Fullest
